What do you get when you take a regular ol’ 5k, simmer out the need for speed, and spice it up with an explosion of color? Why, The Color Run of course! For every 1k completed, you are rewarded with a run through a designated “color zone” where volunteers and staff shower you in powdery color. The more kilometers you complete, …

50 weeks a year I’m consumed with branding and marketing messages, so it was sure nice this past week to get away from media of all kinds. I attended a week long wilderness retreat in Big Sur through the Esalen Institute led by wilderness guide, Steven Harper. We toured the backcountry of Big Sur and got special access to trails …